Taking care of your long-term health is so important. As we age, things change and it’s important to be proactive rather than reactive. Getting your Continue Reading
Progesterone is a hormone naturally produced in the female body. As women age, progesterone levels decrease and as women reach menopause, they need to supplement Continue Reading
September is Polycystic Ovarian Syndrome (PCOS) Awareness Month so let’s chat about what it is, your risk, and how you can manage it. Polycystic Ovary Continue Reading