Getting a urinary tract infection (UTI) happens to millions of women. They’re painful, irritating infections that can leave you feeling uncomfortable throughout the day. Once Continue Reading
February is American Heart Month and we must focus on keeping our hearts healthy. Are you guilty of not paying enough attention to your heart Continue Reading
Managing your weight during pregnancy is important for you and your baby. It reduces your risk of birth complications and promotes healthy development. It also Continue Reading
You may have heard jokes about the quarantine fifteen. For many adults, spending more time at home is making them gain weight. Almost 50% of Continue Reading